Mardian Natural Medicine
✔ Depression & anxiety ✔ Insomnia ✔ Calms the nervous system
~ Dr. Felicia Fu, B.Sc., DTCM, R.Ac., R.TCM.H. shares her experience using Avena Sativa:
"Patients who I have recommended to take Avena Sativa have amazingly positive results with sleeping disorders, PMS, constipation/diarrhea (IBS), allergy symptoms (itchy nose, throat, headache, etc), and depression/mental health issues (medical diagnosis level).
According to respiratory symptoms or sleeping disorders, I often combine with Hydrastis Nasal Spray & Melatonin B6 Spray respectively."