Contains magnesium oxide and citrate, which act as an osmotic laxative, increasing stool volume while also making stools softer

A safe and gentle alternative to stimulating laxatives

Magnesium citrate helps relax bowel spasms and prevent cramping

Useful in elderly patients to prevent straining and promote healthy bowel movements

(per capsule)

Magnesium (from magnesium oxide & magnesium citrate).....150 mg

Non-medicinal Ingredients: L-leucine, microcrystalline cellulose, hypromellose/ pullulan (capsule), silicon dioxide

NOTE: For therapeutic use of magnesium or treatment of magnesium deficiency choose Bisglycino-Magnesium for maximum absorption.

Suggested Use: For constipation - take 1-3 capsules at bedtime, or as directed by your health care practitioner.

Caution:

Some people may experience diarrhea, in which case, reduce the dose until the symptom subsides. Stop taking the medicine and consult a health care practitioner if diarrhea persists.