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Helps increase the total sleep time in people suffering from sleep restriction or altered sleep schedule, e.g. shift-work and jet lag. Helps to reduce the time it takes to fall asleep in people with delayed sleep phase disorder. Helps reset the body’s sleep/wake cycle (aspect of circadian rhythm).
Each tablet contains: | |
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Melatonin | 10 mg |
Other ingredients: Dicalcium phosphate, microcrystalline cellulose, croscarmellose sodium, silicon dioxide, vegetable magnesium stearate, and vegetable stearic acid. |